Live Now!
Last week's challenge was the toughest one yet. It was to write down every single regret on a piece of paper and then apply the L steps...
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Steve Biermann
- Apr 22
- 2 min
Just Let it Go!
In our life coaching methodology, we believe life is supposed to be “catch and release,” not “catch and carry.” We make what we perceive...
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Steve Biermann
- Mar 22
- 2 min
Are We Learning Yet?
When I was a teenager out on the farm, a stray dog wandered up and joined our other dogs. We called her Chance. Chance was a good dog,...
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Steve Biermann
- Mar 13
- 2 min
Are You Delusional?
Many of us go through our entire lives reacting to the world and others in one of three ways: 1. Denial. This is the opposite of grabbing...
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Steve Biermann
- Mar 6
- 2 min
Triple C Challenge
Dan Carnegie’s landmark book How to Win Friends and Influence People will recapture amazing amounts of energy that can be redirected to...
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Steve Biermann
- Feb 27
- 1 min
Restoring Honor
What does it mean to you to live a life of honor? In our life coaching methodology, we define honor simply as doing what we say we’ll do...
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Steve Biermann
- Feb 20
- 1 min
When will then be now? Soon!
Remember the line from Spaceballs—“When will then be now?” The answer was: “Soon.” Life is an amazing gift. One of the simplest...
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Steve Biermann
- Feb 14
- 1 min
Your Focus Needs More Focus
As a young Infantry Sergeant, there were several times I would literally have to grab a soldier by his kit (gear) and give him a little...
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Steve Biermann
- Feb 9
- 2 min
Is Your Attention Being Hacked?
Nothing is more fundamental than controlling your own attention. In Week One of our coaching program, we tackle what can be a tough...
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Steve Biermann
- Feb 2
- 1 min
Hey Rally Point Nebraska
Rob Holdford, author of the book Lifeonomics, has donated his 52-week coaching program called, Mind, Body, and Spirit to Lightbridge just...
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Steve Biermann
- Dec 13, 2022
- 1 min
Mind Body & Spirit
Welcome to Mind, Body, and Spirit, a 52-week self-study video coaching series designed to help people find balance, get moving and...
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- Dec 9, 2022
- 1 min
Two Minute Meditation
This week's Featured Routine is the Two-Minute Meditation. This routine is designed to reduce stress, and restore focus. Life Coach and...
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- Dec 4, 2022
- 1 min
Veterans and Family Members
We are looking for volunteers from our Military families to participate in a pilot program. The Lightbridge mission is to help everyone...
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- Dec 4, 2022
- 1 min
The Pull Workout Routine
This week's featured routine is the Pull Workout. This workout is designed to focus on muscle groups used for pulling. Most of our...
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- Dec 1, 2022
- 2 min
Our Reason Why
Our Story of An Unexpected Journey… Ours began on August 13, 2001 with a phone call from the Chaplain of St Joseph Regional medical...
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