Rob Holdford, author of the book Lifeonomics, has donated his 52-week coaching program called, Mind, Body, and Spirit to Lightbridge just...

Welcome to Mind, Body, and Spirit, a 52-week self-study video coaching series designed to help people find balance, get moving and...

This week's Featured Routine is the Two-Minute Meditation. This routine is designed to reduce stress, and restore focus. Life Coach and...

We are looking for volunteers from our Military families in Nebraska to take part in a 3 month pilot program. The Lightbridge mission is...

This week's featured routine is the Pull Workout. This workout is designed to focus on muscle groups used for pulling. Most of our...

Our Story of An Unexpected Journey… Ours began on August 13, 2001 with a phone call from the Chaplain of St Joseph Regional medical...